Free Identity Shift Exercise

I AMBECOMING…

Redefine who you are becoming
and make it your new North Star

The same exercise I use with CEOs, business leaders, creatives, and athletes when we begin with a powerful identity shift. In one quiet sitting, you'll release the identity you've outgrown and leave with a new blueprint for the powerful new identity and person you are stepping into.

↓Get the free PDF below

Shift your identity and

The results will follow

What's inside

Step by step, page by page

A guided journal exercise you can complete with a pen, a few blank pages and some quiet time. Every step is laid out for you, with examples along the way.

01

Get honest about who you've been

Name the patterns you are ready to leave behind.

02

Choose your direction

Get clear on the identity you are shifting towards.

03

Close the door

A simple ritual for releasing the old version of you.

04

The mind hack

The reframe that gets your brain on board instead of pushing back.

05

Your power words

Distil it all into a handful of words that truly feel like you.

06

Make it stick

Where to keep your list so it keeps working on you every day.

Bonus

The word guide

Everyday words that quietly keep you pointed backwards, and what to choose instead.

I AM BECOMING…
AcceptingGroundedPresentExpansiveCuriousAbundant
Revealed inside
The mind hack

Get your mind to believe it's already happening

Most identity work stalls the moment your mind pushes back and says, "That's not me."

Inside the exercise, I share the simple reframe I use with my clients that turns that resistance into agreement, so your new identity starts working on you from day one.

Jonathan Carroll
Your guide
Jonathan
Carroll.
IDENTITY SHIFT COACH FOR LEADERS

I'm a coach to leaders and the bestselling author of the Way of the Dragonfly series. Since 2017, I've walked alongside people as they step into who they are becoming.

I know this work from the inside. By 40, I had reached my greatest level of fitness and health, and I've held it for a full decade by adopting the identity of a professional athlete. I wasn't always disciplined. The discipline grew out of the identity.

This exercise is where that kind of shift begins.

Powerful change begins now

Start your I AM BECOMING… Identity Shift today

Get the free exercise ↑